Sometimes Life just keeps coming - which means BIG life changes like death, or the loss of a job, a spouse, a marriage, a friendship, our mobility, our youth.

These changes might also usher in the next phase of life - bringing a new baby, a new career, or an empty nest.  

With all the noise, it is easy to ignore our bodies, our feelings, and our emotions.  Avoiding our emotions don’t work; neither does resisting.

Do you remember the toy - the woven “handcuff” tube? You place a finger in each end & can’t pull your fingers out. It is only when you lean in & push your fingers together, that the tube easily slides off. 

Slowing down to examine our thoughts & our perspectives, as well as our patterns of response (and even some of our triggers) allows us to explore how we might respond differently – in a more loving and healed way.

That’s why I offer Private Mentoring and Crossover Discussion Groups.

I also offer Remote Healing Sessions for People and for Pets.

Energy Healing is a wonderful way to relax, balance and reset; to soothe your nervous system and activate your parasympathetic nervous system. Energy flows through all of the bodies and works on multiple levels: 

• Physically: it can ease tight muscles and stress; and allow you to relax and rest

• Emotionally: it offers you an opportunity to safely release pent-up emotions

• Mentally: it can create clarity; calm your mind & enable a sense of well-being

As the energy flows through, people respond in different ways to the energy: some have a physical reaction, they might feel heat, coolness or tingling; some people feel like crying or laughing; and others are so relaxed that they fall asleep.